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Aging Well Workshops

North Dakota State University Extension and South Dakota State University Extension collaborate to offer Aging Well Workshops. I have attached flyers about each workshop to this email. Below are the registration links.

 

These aging well workshops will be held online via Zoom on Jan. 15, Feb. 19 and March 19, 2025. All presentations start at 9 a.m. MT / 10 a.m. CST and last one hour. They are free, and attendees can register as individuals or as watch party hosts. Ideal watch party hosts include county Extension offices, senior centers, libraries and community centers.

 

Exercise - Why It Matters

https://extension.sdstate.edu/event/aging-well-workshop-exercise-why-it-matters

 

Decoding Mental Health in Older Age - Spotting the Signs and Supporting Well-Being https://extension.sdstate.edu/event/aging-well-workshop-decoding-mental-health-older-age-spotting-signs-and-supporting-well-being

 

2025 Elder Law and Estate Planning Updates

https://extension.sdstate.edu/event/aging-well-workshop-2025-elder-law-and-estate-planning-updates

 

 

 

 

 

 

Presented by the Caregiver Outreach Program at Active Generations!

Exercise and You by Better Choices Better Health
https://youtu.be/t3tqruULfVk
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Living Independently with Confidence by Independent Living Choices
https://youtu.be/AuOiC2LilgM
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Using Music and Aromatherapy to Care for Yourself by Avera @ Home
https://youtu.be/nmCarA8Xc_I
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Estate Planning & Asset Protection Planning by Legacy Law Firm
https://youtu.be/RTezdECk0-Q
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Let the Pressure Off: Nervous System Healing for Caregivers by Liza
Heidelberger
https://youtu.be/DWWE9PDEvKo

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Breathing as a Coping Mechanism by Well-Being Connections
https://youtu.be/C5n02XQVmeA
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Dementia Conversations: Driving, Doctor Visits, Legal and Financial
Planning by the Alzheimer's Association
https://youtu.be/4yto65SIBPI
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Hospice 101, Myths, and End-of-Life by St. Croix Hospice
https://youtu.be/xLg7CN9pRdg
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